Fix your posture
in 10 minutes a day.
Daily guided exercises that fix tech neck, slouching, and poor posture.
Poor posture is costing you.
Chronic Pain
Back pain, neck tension, and headaches that won't go away.
Low Confidence
Slouching makes you look and feel less confident.
Less Energy
Poor alignment drains your energy throughout the day.
Build the habit of good posture.
Daily 10-minute workouts that strengthen the right muscles and fix imbalances. Stick with it and good posture becomes second nature.
Designed by a physiotherapist- Daily guided workouts
- Track your streak
How it works
Take a quick quiz
Tell us about your posture goals and fitness level.
Get your personal plan
A physiotherapist-designed plan matched to your needs.
Build the habit
Daily 10-minute workouts. Track your streak. See results.
Clear exercise guidance
Track your progress
Celebrate your winsWhat you'll gain
Less pain
Reduce neck tension, back pain, and headaches.
Look better
Stand taller. No more slouching or neck hump.
More confidence
Good posture changes how you carry yourself.
More energy
Better alignment means less fatigue.
Fix your posture in 10 minutes a day.
Take a 1-minute quiz. Get a plan designed for your body. Start seeing results.
Take the Quiz Free. No account needed.